You don't have a bad back. You have a bad movement pattern and that is something we can fix

About the Author... Why donate? PayPal Membership No Longer Required!

My story... Despite gym workouts, physiotherapy advice and chiropractic, I still had a bad back. For 20 years I AVOIDED skipping or jumping on a mini-trampoline. Others could get away with that but not me. Something wasn't right! So why didn't gym workouts, physiotherapy advice and chiropractic work for my back?... They didn't tell me what I NEEDED to know... I needed to know how to engage the lazy postural muscles of the "core and the floor", and I needed to know how to hold and move myself correctly to minimize the risk of damage to the most delicate joints in the body - the two lowermost intervertebral discs and the sacro-iliac joints. In desperation I went to the local library and started to read up the books on Pilates, Alexander technique... you name it I read it. Little by little, I became more aware of where the damage happens in the spine, the power of the pelvic floor and other muscles to protect the spine, and the necessity to regularly train good habits of muscle activation and movement patterning. I also learnt about the power of massage, and gave up my job (as a mixed practice veterinarian in rural Southland New Zealand)... (That's crazy Bruce! - why would you give up your highly paid job as a doctor of veterinary medicine?) ...so that I could devote my time to learning how to help and heal people by the teaching of wise movement and the application of Bowen therapy and trigger point massage. I am now a full time Pilates instructor and massage therapist. How do you know you can trust me? You don't! At least not yet. (Come to think of it, I wouldn't trust me on just one single visit!). So here is what I want to do for you... Send you an email course composed of true life stories of bad backs, free samples of "The Back Maintenance Manual(1): Pilates Exercises for Low Back Pain", a primer on how to harness the amazing power of self massage to cure your back pain, (in my opinion this single primer alone is worth more than a specialist back consultation, and it is totally free!), AND a free self help questionnaire so that you can assess just how bad your back is! My promise: I will never sell or give away your email address, and I will honour your request to unsubscribe. (I hate spam as much as you do). If you are thinking about purchasing now there's just one small catch. There is something that you must understand. It's very reasonable but it may affect your decision. You see this book is not for everyone... If you think that your doctor/surgeon/physio has all the answers, If you think that someone is going to give you a quick fix, If you are not prepared to learn and do the work for yourself, If you think that simple exercises are way too hard, If you are not willing to keep an open mind and learn new things about maintaining your back... Then this offer is not for you! The Posture-Movement Solution... There has been enough needless back pain in this world. It's time for it to stop. That is why I want to share with you the self help knowledge that saved my aching back. I'm so passionate about sharing this self help approach that I am not only going to give away "The Back Maintenance Manual(1): Pilates Exercises for Low Back Pain" for this AMAZINGLY LOW price- $15.00, I am giving you a bonus... That's right... A cheap FREE bonus of two special booklets One booklet that describes how to change the movement habits that damage the joints at the base of the spine. One booklet that tells you how to fire up the pelvic floor and lower abdominal muscles that brace the pelvis and the lowermost parts of the spine. (Buy Now - Immediate download!)

The Back Maintenance Manual(1): Pilates Exercises for Low Back Pain (Buy Now - Immediate download!) Purchase itself is easy:- Click on any "Buy Now" Link. Check out price and printing details, then click on the Purchase Button. (ClickBank offers secure online credit card processing). Once you have submitted your details you will be shown a link to a page where you can immedately download your purchase. There is no waiting. If you have the slightest problem or question, please contact me! - (Contact Author) (and please, buy now!) Refunds and Solutions:- I want your purchase to be hassle free, so I've made it easy. When you enter your card details and hit the payment button you immediately get direction to a download page, where you download your purchase. At the same time, my payment processor (Clickbank.com), sends you an email containing a PERSONALIZED customer services link so that REFUNDS and SOLUTIONS are just ONE CLICK AWAY. There is no frantic search for an unfriendly complaints department. In fact, with Clickbank's help, I can honestly say that the only thing you have to worry about is fixing your back! Also, if you have the slightest problem or question, please contact me! - (Contact Author) (and please, buy now!)

---

The Back Maintenance Manual © Bruce Thomson, EasyVigour Project
Return to Top

---